by Janie | Apr 19, 2023 | Learning, Lifestyle
So many people today want to learn how to burn fat and lose weight fast but also safely and effectively. For that reason, essential oils for weight loss are one of your best choices. I want to be upfront with you and let you know you’re not going to start using...
by Janie | Apr 6, 2023 | Learning, Lifestyle
To understand high blood cholesterol (ko-LES-ter-ol), it helps to learn about cholesterol. Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you...
by Janie | Mar 27, 2023 | Lifestyle
Earthing, also known as Grounding, is an increasingly popular practice that involves connecting bare feet to the Earth’s natural energy. This is done by walking barefoot on grass, sand, soil, or other natural materials that are in direct contact with the Earth....
by Janie | Mar 14, 2023 | Lifestyle
What are signs I need to cleanse my liver? Symptoms of a mild liver dysfunction may occur even though blood tests show the liver is normal. Blood tests won’t show the liver is in trouble until it is really bad. Common symptoms due to poor liver function:...
by Janie | Mar 14, 2023 | Lifestyle
Supporting your liver may just be the missing key to your optimum health! Your body has an amazing filter-the liver. How often do you change the oil in your car? Every 3,000 miles. How often do you change the filter in your liver? Never. The liver is responsible for...
by Janie | Mar 13, 2023 | Lifestyle
Farmland in the U.S. has been depleted of its nutrition because synthetic fertilizers which, while causing beautiful plants to grow quickly, also cause the plants to uptake minerals from the soil. There is no replenishment, only years of depletion of the...
