Farmland in the U.S. has been depleted of its nutrition because synthetic fertilizers which, while causing beautiful plants to grow quickly, also cause the plants to uptake minerals from the soil. There is no replenishment, only years of depletion of the microorganisms that are the life of the soil.
The result is that produce grown on traditional farm land, after years of depletion of minerals, no longer provides the rich array of nutrients that once characterized our food. Great soil helps deter pests and almost completely wipes out pathogens. Poor soil allows pests to feed on weak plants, thus chemical pesticides were developed to fight the pests, with detrimental effects to our bodies.
Organic farmers seek to reverse the system, growing without using pesticides first, then learning how to improve the microorganisms of the soil and not needing fertilizers as a result. Then the produce they grow begins to increase in strength and nutritional benefit.
Organic fruits and vegetables are becoming more popular as people become more aware of the health and environmental benefits they offer. Not only are organic fruits and vegetables healthier for you, but they also help protect the environment. Here are a few reasons why it’s important to buy organic when it comes to fruits and vegetables.
Organic fruits and vegetables are free of harmful pesticides and fertilizers. Non-organic fruits and vegetables are often treated with chemicals to help them stay fresh longer and look more appealing. However, those same chemicals can be toxic to humans and can even cause long-term health problems. By buying organic, you can be sure that your fruits and vegetables are free of any harmful chemicals.
Organic fruits and vegetables are better for the environment. Non-organic farming can deplete the soil of important nutrients, leading to soil erosion, runoff, and pollution. Organic farming practices, on the other hand, help to conserve water and soil, as well as reduce pollution.
Organic fruits and vegetables are more nutritious. Organic produce is grown with fewer chemicals and fertilizers, which means it can absorb more of the vital nutrients from the soil. This means that organic fruits and vegetables are more nutrient-dense than non-organic produce.
Organic fruits and vegetables can help support small farmers and local communities. Organic farming is often done on a smaller scale, meaning that small farmers are able to make a living and local communities are able to benefit from the money they bring in.
Organic fruits and vegetables taste better. When fruits and vegetables are grown without the use of chemicals, they can absorb more of the natural flavors of the soil, leading to a better taste.
As you can see, there are many reasons why it’s important to buy organic fruits and vegetables. Not only are they healthier for you, but they are also better for the environment and can help support small farmers and local communities. So the next time you’re grocery shopping, be sure to look for the organic label and make the healthier choice.