by Janie | Apr 19, 2023 | Learning, Lifestyle
So many people today want to learn how to burn fat and lose weight fast but also safely and effectively. For that reason, essential oils for weight loss are one of your best choices. I want to be upfront with you and let you know you’re not going to start using...
by Janie | Apr 13, 2023 | Therapies
Magnet therapy is a form of alternative medicine that uses magnetism to improve overall health and wellness. It has been used for centuries to treat a variety of ailments, from headaches and muscle pain to arthritis and depression. In recent years, magnet therapy has...
by Janie | Apr 6, 2023 | Learning, Lifestyle
To understand high blood cholesterol (ko-LES-ter-ol), it helps to learn about cholesterol. Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you...
by Janie | Mar 27, 2023 | Lifestyle
Earthing, also known as Grounding, is an increasingly popular practice that involves connecting bare feet to the Earth’s natural energy. This is done by walking barefoot on grass, sand, soil, or other natural materials that are in direct contact with the Earth....
by Janie | Mar 21, 2023 | Therapies
Massage therapy is a popular form of alternative medicine that has been used for centuries to help people relax and reduce stress. It is also known to have many other health benefits, including improved circulation, reduced pain, and increased flexibility. In this...
